Corporate Pilates - Personal training - Prenatal Pilates and Postnatel Pilates - Fitness - Strength - Toning and weight loss
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Personal Training

Your Pilates personal training instructor is a highly trained professional who will tailor a unique program to your individual needs. The session will be designed to help you to achieve your goals, whether it be;

  • Injury Rehabilitation
  • Keeping fit during and post pregnancy
  • Increasing fitness, strength, flexibility and core muscles.

You may choose a mixture of personal training and one on one Pilates training. This is the best of both worlds, cardio and fitness training to lose weight and increase your cardiovascular fitness and Pilates to work on core strength and stability, flexibility, toning and postural alignment.

30 mins - $35.00
60 mins - $65.00
10 x 30 mins - $300.00 (11th session free)
10 x 60 mins - $600.00 (11th session free)

Small group personal training also available from 2 – 4 people. Price on application.

Sessions can be held at your house or your local park.





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